Fun Stuff for Kids ~ Bored and Stuck at Home

KIDS STUCK AT HOME CAN GO ON THESE VIRTUAL DISNEY WORLD RIDES
https://tinyurl.com/wd77xzh

ILLUSTRATOR GIVES FREE DRAWING LESSONS TO INSPIRE KIDS STUCK AT HOME
https://tinyurl.com/sm89cb4

LIST OF AUTHORS AND ILLUSTRATORS DOING ONLINE STORYTIME
https://tinyurl.com/qspmoxy

60+ AWESOME WEBSITES FOR TEACHING AND LEARNING MATH
https://tinyurl.com/ujq9lf6

FREE EDUCATION WORKSITE FOR KIDS
https://tinyurl.com/st4mdak

101+ KIDS INDOOR ACTIVITIES
https://tinyurl.com/t7osk2g

15 AMAZING PROJECTS KIDS WILL LOVE TO MAKE
https://tinyurl.com/spqnb76

17 COLORFUL CRAFTS FOR BORING DAYS AT HOME
https://tinyurl.com/u4mv2en

80 EASY CREATIVE PROJECTS FOR KIDS
https://tinyurl.com/v9hy7k9

THESE 50 FUN ACTIVITIES FOR KIDS WILL KEEP THEM ENTERTAINED FOR HOURS
https://tinyurl.com/ycob9jmx

50 BEST INDOOR ACTIVITIES FOR KIDS: EASY CRAFTS + GAMES
https://tinyurl.com/qnm2s8h

BOREDOM BUSTERS: 110 FUN AT-HOME ACTIVITIES FOR FAMILIES & KIDS
https://tinyurl.com/yxm33kzv

31 CRAFTS TO MAKE WITH YOUR KIDS
https://tinyurl.com/usqt8x5

KIDS ALT ACHIEVE
https://tinyurl.com/ua7j6wm

45+ FREE EDUCATIONAL WEBSITES FOR KIDS
https://tinyurl.com/tc24357

ONLINE SPANISH CLUBS FOR KIDS IN K-5TH GRADES!
https://tinyurl.com/ueomgb9

JOE WICKS IS THE NATION’S P.E. TEACHER WITH FREE DAILY KIDS WORKOUTS ON YOU TUBE
https://tinyurl.com/u5ugbcm

1000 FREE DISNEY COLORING PAGES FOR KIDS
https://tinyurl.com/yxy6smy3

EDUCATION COMPANIES OFFERING FREE SUBSCRIPTIONS DUE TO SCHOOL CLOSINGS
https://tinyurl.com/u2kht8k

DAVID WALLIAMS IS RELEASING A FREE CHILDREN’S AUDIO STORY EVERY DAY FOR THE NEXT MONTH
‘Elevenses’ are daily short stories from his best-selling kids’ books.
https://tinyurl.com/suzggd5

EMERGENCY DIY PAPER TOWEL, PARCHMENT PAPER AND TWIST TIE FACE MASK
https://www.youtube.com/watch?v=ksOLisiNH5M
Sandwich parchment paper between 2 paper towels. Fold a twist tie at the top using tiny folds then follow the directions for folding the mask in the video.

VIRTUAL TOURS FOR ALL AGES

CRYSTAL COVE CONSERVANCY
Located in the Crystal Cove State Park Historic District, Crystal Cove Conservancy is the non-profit cooperating association that assists in raising the funds necessary for preservation, education, and conservation in Crystal Cove State Park. California State Parks’ PORTS program is offering free Home Learning Programs for students stuck at home and excited to learn! Featuring live K-12 programs
https://tinyurl.com/sjul4l3

EL PORTO SHARK
Ocean and shark conservation, marine and environmental science video mentoring and tutoring with esteemed marine biologist Apryl Boyles.
https://tinyurl.com/vcxsjbp

THE SAN DIEGO ZOO
Want to have something fun going on in the background while you’re working? Your favorite zoo probably has live cams so you can check in on all the animals. The San Diego Zoo is a great start.
https://animals.sandiegozoo.org/live-cams

THE SHEDD AQUARIUM: CHICAGO, ILLINOIS
The Shedd Aquarium has already captured hearts with the antics of its resident penguins, which have been filmed roaming the now-empty halls of the aquarium, looking at all of the other exhibits. But animal lovers will want to follow their Facebook page, too: They’re sharing all kinds of behind-the-scenes videos and fun virtual experiences.
https://www.facebook.com/sheddaquarium/

THE GEORGIA AQUARIUM: ATLANTA
The Georgia Aquarium has live streams, too! And you can pick what animal you want to watch. We’re partial to the African Penguins.
https://tinyurl.com/rr8xqzk

THE CINCINNATI ZOO
Every day while school is out, the Cincinnati Zoo (home of the famous Fiona the hippo), will be hosting a Home Safari on their Facebook Live Feed at 3 p.m. ET. They’ll have up-close animal experiences, plus activities to do at home.
1. https://tinyurl.com/vp5gqad
2. https://www.facebook.com/cincinnatizoo/

SMITHSONIAN MUSEUM OF NATURAL HISTORY: WASHINGTON, D.C.
Dinosaurs! Snakes in jars! Giant diamonds! This is a good option for kids. Our suggestions: The Ocean Hall, The Hall of Mammals, and the Hall of Fossils. Or, mix it up with minerals.
1. https://naturalhistory.si.edu/visit/virtual-tour/current-exhibits
2. https://naturalhistory2.si.edu/vt3/NMNH/z_tour-031.html
3. https://naturalhistory2.si.edu/vt3/NMNH/z_tour-118.html

SMITHSONIAN NATIONAL MUSEUM OF NATURAL HISTORY
Washington, D.C.’s National Museum of Natural History, one of the most-visited museums in the world, offers a peek at its wonderful treasures with an online virtual tour of the entire grounds. Viewers are welcomed into its rotunda and are greeted with a comprehensive room-by-room, 360-degree walking tour of all its exceptional exhibits, including the Hall of Mammals, Insect Zoo, and Dinosaurs and Hall of Paleobiology.
https://tinyurl.com/uzyltm5

AFRICAN AMERICAN HISTORY AND CULTURE: WASHINGTON, D.C.
If you’ve ever wanted to visit an extremely popular museum but couldn’t seem to nab tickets, a virtual tour is the next best thing! This one gives you just a taste of what the museum has to offer, and wherein the museum each feature is located.
https://tinyurl.com/y3joqb4e

NATIONAL GALLERY OF ART: WASHINGTON, D.C.
View online exhibits and more than 42,000 works here. Our suggestion: A selection of fashion watercolors from the Index of American Design.
https://tinyurl.com/txs4g6b

NATURE WALKS
The National Parks Service partnered with Google (yes, Google again) to follow a handful of park rangers through some of No. America’s most stunning and challenging terrains, from the Alaskan Glaciers to Utah’s Bryce Canyon.
https://tinyurl.com/hwebok5

VIRTUAL ADVENTURES
Virtual dives are a trippy affair and thanks to the National Marine Sanctuaries, you can explore the blue depths of the American Samoas, the Florida Keys, Monterey Bay, and many others. For real-time adventures, check in with the New England Aquarium to see live feeds of the marine life they take care of.
1. https://sanctuaries.noaa.gov/vr/
2. https://tinyurl.com/rgdevwp

THE SOLOMON R. GUGGENHEIM MUSEUM
While the architecture of the Guggenheim’s building itself, designed by Frank Lloyd Wright, is quite impressive, you don’t have to visit the Big Apple to get an up-close view of some of the priceless pieces of artwork inside. The museum makes some of its collections and exhibits available online for people who want to get a taste of what the museum has to offer, including works from Franz Marc, Piet Mondrian, Pablo Picasso, and Jeff Koons.
https://www.guggenheim.org/collection-online

THE NATIONAL GALLERY OF ART
Founded in 1937, the National Gallery of Art is free and open to the general public. For those who aren’t in Washington, D.C., it also provides virtual tours of its gallery and exhibits. You can view its current exhibitions and listen to audio and video recordings of past lectures online.
https://www.nga.gov/

NATIONAL PORTRAIT GALLERY: WASHINGTON, D.C.
The intimate nature of portraiture makes this museum a particularly great option for a home browse. Our suggestion: Now’s the time to take a closer look at the Obama portraits everyone raves about.
https://tinyurl.com/wbm4n6s

THE METROPOLITAN MUSEUM OF ART
The Met is home to over 2 million works of fine art, but you don’t have to be in New York City to enjoy them. The institution’s website features an online collection and virtual tours of some of its most impressive pieces, including works from Vincent van Gogh, Jackson Pollock, and Giotto di Bondone. In addition, The Met also works with the Google Cultural Institute to make even more artwork (that’s not featured in its own online collection) available for view.
1. https://tinyurl.com/waloadg
2. https://tinyurl.com/y38ss6uz

NASA
NASA offers free virtual tours of the Langley Research Center in Virginia, as well as of Ohio’s Glenn Research Center. The Space Center Houston also has an app that provides virtual tours, augmented reality experiences, and videos and audio stories about space exploration.
1. https://oh.larc.nasa.gov/oh/
2. https://www.nasa.gov/glennvirtualtours

METROPOLITAN OPERA: NEW YORK CITY
Arts lovers, if appointment viewing is more your thing, the Met is putting on nightly opera streams. But you better not be late! They’re only available until 3:30 p.m. ET the next day. And there’s something to be said for such ephemerality.
https://www.metopera.org/

THE WHITE HOUSE: WASHINGTON, D.C.
Hang out in the Oval Office? Don’t mind if we do! By the way, the online exhibit sections of Google Arts & Culture’s offerings are like having your own personal tour guide. Our suggestion: The Virtual Tour of the Eisenhower Executive Office Building will get you acquainted with stunning spaces you’ve only ever seen on TV.
1. https://tinyurl.com/yco3vatm
2. 2. https://tinyurl.com/v7v5ddq

THE NATIONAL WOMEN’S HISTORY MUSEUM
The mission statement of the National Women’s History Museum in Alexandria, Virginia, is to educate, inspire, empower, and shape the future “by integrating women’s distinctive history and culture in the United States.” Part of that mission is delivered through well-curated online exhibits and oral histories.
1. https://tinyurl.com/vb7tdhz
2. www.womenshistory.org.

THE SOCIAL DISTANCING FESTIVAL
Want more live-streamed arts? A theater artist has created The Social Distancing Festival, which gathers live streams and videos of all different types of performances in one place, on one calendar.
https://www.socialdistancingfestival.com/

THE LOUVRE
The Louvre is not only one of the world’s largest art museums, but it’s also one of Paris’s most iconic historic monuments. The museum offers free online tours of some of its most important and popular exhibits, such as its Egyptian Antiquities and works from Michelangelo. You can take a 360-degree look at the museum, and click around the rare artifacts to get additional information on their histories.
https://tinyurl.com/weylpej

MUSÉE D’ORSAY: PARIS
Take in 278 masterpieces here. Our suggestions: Vincent Van Gogh’s self portrait, and Éduoard Manet’s legendary nude, “Olympia.” Don’t worry about clicking aimlessly, all the pieces have extensive descriptions and notations.
https://tinyurl.com/tngnj5b

PALACE OF VERSAILLES: VERSAILLES, FRANCE
Explore one of France’s national treasures and all of the Baroque art, architecture and finery within. Our suggestion: Go outside of the palace interior for an early birds-eye-view of the grounds, to get your bearings.
1. https://tinyurl.com/tybagj8
2. https://tinyurl.com/wqt59oy

JOHANNESBURG ART GALLERY: JOHANNESBURG
Browse more than 500 works from Africa’s largest art gallery. Our suggestion: The museum houses plenty of works form Dutch and other European artists, but it also offers an array of works from South African artists. For a more historical angle, browse their online exhibit about the role of photography and resistance in the era of Apartheid.
https://tinyurl.com/whnqgft

UFFIZI GALLERY: FLORENCE, ITALY
Take a virtual walk through Florence’s artistic gem before stopping to admire some of the museum’s most famous inhabitants. Our suggestion: Sandro Botticelli’s “Birth of Venus,” of course. But also, in the tour, don’t forget to drag the screen and look up at the beautiful frescoes on the ceiling, painted by Alessandro Allori.
https://tinyurl.com/tyccfbe

THE SISTINE CHAPEL: VATICAN CITY
There are a lot of museum collections to explore on the Vatican’s virtual site. But first, go straight to zooming in on all of the detail on the Sistine Chapel.
1. https://tinyurl.com/scs7jwx
2. https://tinyurl.com/h8utnsg

BRITISH MUSEUM: LONDON
Explore a stunning visual timeline of the world, with an array of annotated objects. Our suggestion: This timeline pairs nicely with “A History of the World in 100 Objects,” a podcast narrated by the Director of the British Museum, Neil MacGregor. (If your ears are craving more, here are some more culture podcasts to enjoy.)
1. https://tinyurl.com/y9evccfq
2. https://tinyurl.com/v9qqtne

THE BRITISH MUSEUM
With a collection that totals more than 8 million objects, London’s British Museum makes some of its pieces viewable online. The museum also teamed up with the Google Cultural Institute to offer virtual tours using Google Street View technology.
https://tinyurl.com/tsd4fne

TATE BRITAIN LONDON, UNITED KINGDOM
Tate Britain (known from 1897 to 1932 as the National Gallery of British Art and from 1932 to 2000 as the Tate Gallery) is an art museum on Millbank in the City of Westminster in London. It is part of the Tate network of galleries in England, with Tate Modern, Tate Liverpool and Tate St Ives. It is the oldest gallery in the network, having opened in 1897. It houses a substantial collection of the art of the United Kingdom since Tudor times, and in particular has large holdings of the works of J. M. W. Turner, who bequeathed all his own collection to the nation. It is one of the largest museums in the country.
https://tinyurl.com/ud23mtr

ROYAL OPERA HOUSE: LONDON
When it comes to high culture, don’t underestimate YouTube! The Royal Opera House’s channel has a selection of some of the top performances from famous operas and ballets, just a click away. Our suggestions: The Caterpillar from Alice’s Adventures in Wonderland, and The Dance of the Knights from Prokofiev’s Romeo and Juliet, if just for the incredible costumes.
1. https://www.youtube.com/user/royaloperahouse
2. https://www.youtube.com/watch?v=gOiK2G88sbw
3. https://www.youtube.com/watch?v=SyDo3h1Tu7c

THE PRAMBANAN TEMPLE: YOGYAKARTA, INDONESIA
There’s so much to behold in this iconic, intricate Hindu temple complex. Good thing you’re in no rush! Step up to the spires with the arrow marks, and drag your cursor to get a good look at the carvings.
https://tinyurl.com/vyxuq33

RUSSIA’S STATE HERMITAGE MUSEUM: ST. PETERSBURG, RUSSIA
Got five hours to kill? Enjoy this extensive video tour of the largest museum in Russia, complete with 45 galleries and 588 artistic masterpieces.
https://www.youtube.com/watch?v=49YeFsx1rIw

KUSAMA’S INFINITY MIRRORS
If you missed one of the hottest traveling museum exhibits of the past few years, ooh and ahh at a brisk room-by-room rundown of the hypnotic, multi-faceted work of Japanese artist Yayoi Kusama.
https://www.youtube.com/watch?v=8VwJMw_fLvI

BANKSY MURALS AROUND THE WORLD
Go on an artistic treasure hunt — without the hunt part. With something like street art, it’s much more interesting to see the work it its full context, than just through a close-up.
https://tinyurl.com/udoxwqy

VAN GOGH’S STARRY NIGHT AT THE MUSEUM OF MODERN ART IN NEW YORK CITY
These close-up looks at famous paintings are so intense; you may think a docent will start yelling at you. Few paintings are suited to such a treatment than the bold, textured lines of The Starry Night.
https://tinyurl.com/ufuhjuh

THE DALÍ THEATRE-MUSEUM
Located in the town of Figueres in Catalonia, Spain, the Dalí Theatre-Museum is completely dedicated to the artwork of Salvador Dalí. It features many rooms and exhibits surrounding every era of Dalí’s life and career, and the artist himself is buried here. The museum offers virtual tours of the grounds and a few exhibits.
https://tinyurl.com/y7tkgczr

VANCOUVER SYMPHONY
The Vancouver Symphony live streamed its final performance from their BeethovenFest, and it’s available for your viewing — and listening — pleasure any time.
https://tinyurl.com/tdy49v7

THE VATICAN MUSEUMS
The Vatican Museums feature an extensive collection of important art and classical sculptures curated by the Popes over many centuries. You can take a virtual tour of the museum grounds and iconic exhibits, including Michelangelo’s ceiling in the Sistine Chapel.
1. https://tinyurl.com/wq5xc2h
2.https://tinyurl.com/j6zqbta

BERLIN PHILHARMONIC
With a special limited-time code, you can enjoy a treasury of online performances from one of the best orchestras in the world. Our suggestion: You can’t go wrong with anything from the trifecta of national B’s: Bach, Beethoven and Brahms. But Gustav Mahler’s second symphony, The Resurrection Symphony, seems apt in these trying time.
1. https://tinyurl.com/tbhv8p5
2. https://tinyurl.com/wrn6yod

VIENNA STATE OPERA
If you can’t be in Vienna, you can at least treat yourself to full streams of some of the Vienna State Opera’s latest performances. A reminder, for people who don’t like opera: These works are almost always as much a treat for the eyes as much as the ears.
https://www.staatsoperlive.com/live

press

Kristeen Irigoyen-Hernandez
Human Rights Advocate, Researcher/Chronological Archivist and member in good standing with the Constitution First Amendment Press Association (CFAPA.org)

Kristeen Irigoyen-Hernandez aka Lady2Soothe

Corona Beer, Corona del Mar, Coronavirus

Ok I’ll admit, the Corona Beer and Corona del Mar were just the hook to get you to read another article on SOME EXPERT ADVICE ON CORONAVIRUS by the eminent pathologist James Robb, MD FCAP, FB

A message from Bruce Lipton regarding the Corona virus, March 10, 2020:
Dear Family of Love and Seekers Everywhere,
Coronavirus: Do Not Fear the Bogeyman

The world is currently gripped in fear of the scary coronavirus. Let’s first get one fact clear: If you have ever had a cold or flu in your life, odds are that it was the result of a coronavirus infection. Yes, coronaviruses cause colds.

But we are being programmed with the belief that this particular cold virus is “deadly.” This fear has shut down concerts, conferences, and major public events all over the world. The fear has led to quarantines and closing down of international travel. It has even led to a major scarcity of toilet paper in Australia, where concerned citizens emptied the shelves of this commodity in anticipation that they will be walled up in their homes with this infection.

First, how deadly is this version of the virus? Yes, there have been corona-related deaths reported with the statistics suggesting that 2% of the infected population dies. Wow! That number is almost 1% more deaths than are attributed to any conventional flu the world experiences. What is misleading is the fear that everyone who carries this virus may die from their cold. This is simply untrue! The health of almost all the victims of this coronavirus was already compromised before they were infected.

For example, the following information was provided by the news in regard to the 6 patients that died of the virus in the state of Washington last week (I added the bold print):

Washington State

Six people have died in Washington and health officials have identified 18 cases.

Four of the cases in King County were linked to the Life Care nursing facility in Kirkland. More than 50 residents and staff at the facility are being tested.

The deaths announced Monday, according to health officials, included:

-A male in his 70s, who lived at LifeCare. He had underlying health conditions and died Sunday.

-A female resident of LifeCare in her 70s. She also had underlying health conditions and died Sunday.

-A woman in her 80s, who was already reported as in critical condition at EvergreenHealth, died Sunday.

-A Snohomish County resident at EvergreenHealth also died but details of that patient have not been given.

Two previously reported deaths included a man in his 70s who had underlying health conditions and had been a resident of LifeCare. He died at EvergreenHealth on Feb. 29.

The other was a man in his 50s with underlying health conditions. He was admitted with serious respiratory issues and tested positive for the virus. He died at EvergreenHealth Medical Center in Kirkland.

As emphasized in this report, the health of all those that died with the coronavirus was already compromised. Healthy people get cold and flu symptoms, while those already sick and near death’s door may experience the “Grim Reaper” when infected by the virus. True, sick people are more vulnerable to the virus; healthy people really have nothing to fear.

As presented in The Biology of Belief, stress is responsible for up to 90% of illness, including heart disease, cancer and diabetes. When an individual is in stress, the release of stress hormones (e.g., cortisol) shuts down the immune system to conserve the body’s energy for running away from the perceived stressor, that proverbial “saber-toothed tiger.” Stress hormones are so effective at compromising the immune system, that physicians therapeutically provide recipients of organ transplants with stress hormones to prevent their immune system from rejecting the foreign implant.

The conclusion is clear: The fear of the coronavirus is more deadly than the virus itself!

The media (perhaps in conjunction with the pharmaceutical industry) is compromising people’s health using the fear card! This is the result of negative thinking (the nocebo effect) which is the complete opposite of the placebo effect manifest through positive thinking! If you make efforts to stay healthy, with good nutrition, exercise, taking vitamins and supplements, and more importantly, avoiding stress (e.g., the “fear” of the virus), even if you do get infected with the virus, you will likely only end up with a cold and/or slight fever.

If you are someone with a compromised immune system, it is supportive to surround yourself with loving family and friends, nature, and positive thoughts as well as any other nutrition and vitamins that you may already be taking for your health and wellbeing. Following your intuition about what is best for you is key! The point here is that no matter who you are and what your state of health, you will only benefit from steering clear of the fear and supporting yourself in whatever way feels best to you.

Please remember the truth of quantum physics, the most valid of all sciences on the planet: Consciousness is creating your life experiences! Are you being conscious of disease … or of health?

Wishing you all Health, Happiness and Harmony.

With Love and Light,
Bruce

Bruce Harold Lipton, is an American developmental biologist who supported the theory that gene expression could be influenced by environmental factors, i.e. environmental factors have a greater impact on health than genetic research has previously determined.

Authored by James Robb, MD FCAP, FB

Dear Colleagues, As some of you may recall, when I was a professor of pathology at the University of California San Diego, I was one of the first molecular virologists in the world to work on coronaviruses (the 1970s). I was the first to demonstrate the number of genes the virus contained. Since then, I have kept up with the coronavirus field and its multiple clinical transfers into the human population (e.g., SARS, MERS), from different animal sources.

The current projections for its expansion in the US are only probable, due to continued insufficient worldwide data, but it is most likely to be widespread in the US by mid to late March and April.
Here is what I have done and the precautions that I take and will take. These are the same precautions I currently use during our influenza seasons, except for the mask and gloves.:

1) NO HANDSHAKING! Use a fist bump, slight bow, elbow bump, etc.

2) Use ONLY your knuckle to touch light switches. elevator buttons, etc. Lift the gasoline dispenser with a paper towel or use a disposable glove.

3) Open doors with your closed fist or hip – do not grasp the handle with your hand, unless there is no other way to open the door. Especially important on bathroom and post office/commercial doors.

4) Use disinfectant wipes at the stores when they are available, including wiping the handle and child seat in grocery carts.

5) Wash your hands with soap for 10-20 seconds and/or use a greater than 60% alcohol-based hand sanitizer whenever you return home from ANY activity that involves locations where other people have been.

6) Keep a bottle of sanitizer available at each of your home’s entrances. AND in your car for use after getting gas or touching other contaminated objects when you can’t immediately wash your hands.

7) If possible, cough or sneeze into a disposable tissue and discard. Use your elbow only if you have to. The clothing on your elbow will contain infectious virus that can be passed on for up to a week or more!
What I have stocked in preparation for the pandemic spread to the US:

NOTE: This virus is spread in large droplets by coughing and sneezing. This means that the air will not infect you! BUT all the surfaces where these droplets land is infectious for about a week on average – everything that is associated with infected people will be contaminated and potentially infectious. The virus is on surfaces and you will not be infected unless your unprotected face is directly coughed or sneezed upon. This virus only has cell receptors for lung cells (it only infects your lungs) The only way for the virus to infect you is through your nose or mouth via your hands or an infected cough or sneeze onto or into your nose or mouth.

1) Latex or nitrile latex disposable gloves for use when going shopping, using the gasoline pump, and all other outside activity when you come in contact with contaminated areas.

2) Stock up now with disposable surgical masks and use them to prevent you from touching your nose and/or mouth (We touch our nose/mouth 90X/day without knowing it!). This is the only way this virus can infect you – it is lung-specific. The mask will not prevent the virus in a direct sneeze from getting into your nose or mouth – it is only to keep you from touching your nose or mouth.

3) Stock up now with hand sanitizers and latex/nitrile gloves (get the appropriate sizes for your family). The hand sanitizers must be alcohol-based and greater than 60% alcohol to be effective.

4) Stock up now with zinc lozenges. These lozenges have been proven to be effective in blocking coronavirus (and most other viruses) from multiplying in your throat and nasopharynx. Use as directed several times each day when you begin to feel ANY “cold-like” symptoms beginning. It is best to lie down and let the lozenge dissolve in the back of your throat and nasopharynx. Cold-Eeze lozenges is one brand available, but there are other brands available.

I, as many others do, hope that this pandemic will be reasonably contained, BUT I personally do not think it will be. Humans have never seen this snake-associated virus before and have no internal defense against it. Tremendous worldwide efforts are being made to understand the molecular and clinical virology of this virus. Unbelievable molecular knowledge about the genomics, structure, and virulence of this virus has already been achieved. BUT there will be NO drugs or vaccines available this year to protect us or limit the infection within us. Only symptomatic support is available.

I hope these personal thoughts will be helpful during this potentially catastrophic pandemic. You are welcome to share this email. Good luck to all of us! Jim
James Robb, MD FCAP

Dr. Robb is a recognized expert in biospecimen science with over 50 years of experience in molecular pathology, virology, and genetics. He is board-certified in anatomic pathology, clinical pathology, cytopathology, and dermatopathology. Dr. Robb is a consulting pathologist to the National Cancer Institute (NCI) and the Office of Biorepositories and Biospecimen Research (OBBR).

press

Kristeen Irigoyen-Hernandez
Human Rights Advocate, Researcher/Chronological Archivist and member in good standing with the Constitution First Amendment Press Association (CFAPA.org)

Kristeen Irigoyen-Hernandez aka Lady2Soothe

Obscuring Kaepernick’s Truth ~ Symbols as Political Points

Kristeen Irigoyen-Hernandez aka Lady2Soothe

The Nike craze of whether burning or buying, I don’t know what pisses me off more… Nike claims it’ll be donating to Kaepernick’s charity “Know Your Rights” (but it hasn’t been formally announced by Nike yet – ah yeah, right) to raise awareness of “higher education, self-empowerment, and “instruction to properly interact with law enforcement in various scenarios”. Excuse me, PROPERLY INTERACT??? Like when police murdered 12-year-old Tamir Rice within 1.3 seconds of arrival, or maybe 7-year-old Aiyana Jones asleep on the couch, Freddie Gray, Eric Garner or the 684 people killed by police so far this year? What percentage is going charity? And what is going into Nike’s pocket? And then what’s happening to the slave laborers who are already working 12-hour shifts 7 days a week for about 20₡ an hour? They can’t add any more days to the week so is Nike adding more hours to their day? Is this raising awareness or is it just shooting back at Trump and his groupies to piss them off, nanny, nanny, nanny?

As for the idiots who already spent a small fortune on Nike products, wow, like burning them is really hurting Nike who already suckered them out of their money. Then there’s air quality, where’s BBQ Betty when you need her? It’s illegal to burn trash; just think how toxic burning rubber is? Where’s Smokey the Bear? Don’t we have enough of the US burning now?

Before these people make someone/something a symbol for their political point they should make sure to actually listen and stop using a stupid piece of cloth, a dumb song or articles of clothing as a cover for their racism/activism. If they don’t care and can’t be bothered or concerned about police brutality, just admit it and own up to their position.

There are more 49,933 homeless veterans. On average, 20 veterans die by suicide each day. Taking a knee isn’t disrespectful to veterans, stealing VA Benefits and leaving veteran’s to die is, but kneeling isn’t about veterans, kneeling is about police violence.

Most people who complain have done NOTHING for this country but stand for a song claiming they’re soooooooo patriotic, but won’t give a dime to a veteran standing on the corner. There are more than 13 million children living in “food insecure” homes and 16 million children, roughly one in five living in poverty. The United States of America can afford to house every homeless veteran, feed every child, and take in every refugee while still having plenty of money left over for a 30 oz. container of Starbucks bottom of the barrel burnt bean ashtray coffee and a family size bucket of chemically enhanced genetically engineered chicken from KFC.

Where were Nike, burners, and buyers when Kaepernick first took a knee? As White people stand for the National Anthem, most of them sit in careless silence as police kill Black and Brown people while hiding behind the baseless excuse of “I feared for my life.” In the United States people value guns, flags and fake acts of patriotism over people, pain and real acts of courage.

Keep ignoring the fact people are kneeling in support of those who are unable to stand, or kneel, shot down or choked to death by police who don’t even get their hand slapped. That’s what we are protesting! Not the flag, not the military and not the country allegedly allowing for freedom of speech.

“Actions speak louder than words, right?” Kneeling is not disrespect; in fact, it is a sign of profound respect and humility. When a person prays, they kneel. When a soldier honors a fallen compatriot, they kneel. When a Mother is crying over her slain child in the street, she kneels. Instead of looting, lynching, bombing and terrorizing, when a person kneels it is not to dishonor, it is to say we as a collective people should have the right to be able to kneel for freedom. To not be in fear for our lives, to be able to have the same rights as all citizens. The action got attention, didn’t it?

Never lose sight of his original purpose, for Colin Kaepernick is demonstrating the true meaning of the term “By any means necessary” by his unselfish generosity of time, money and loss of career. Nike and the burners are faking patriotism by masking their disdain for racial injustice; both are capitalizing on Kaepernick’s name and his heroic stance against police brutality.

#ColinKaepernick #LetOurVoicesEcho #PoliceBrutality

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Kristeen Irigoyen-Hernandez
Human Rights Advocate, Researcher/Chronological Archivist and member in good standing with the Constitution First Amendment Press Association (CFAPA.org)

Zoot Suit Riots of Los Angeles

Kristeen Irigoyen-Hernandez aka Lady2Soothe

For several days in June 1943, uniformed members of the U.S. armed forces rioted throughout


Sailors, soldiers, and marines with wooden clubs during the Zoot

The L.A. Zoot Suit Riots of 1943 were a targeted attack on Mexican and nonwhite youths

Soldiers display pieces of the zoot suits they tore from Mexican American men during the Zoot Suit Riots in Los Angeles on June 9, 1943.

June 3, 1943
Contrary to popular opinion the “Tacuche” Zoot Suit did not start out in the Mexican community as rebellious acts against society. Friday’s brought an end to long hours toiling at menial jobs and what better way to start the weekend off than by getting cleaned up, stepping into a jazzy ensemble and hanging out with the Eses’. Chicano’s were classy dressers and going to a party or the club was a perfect stage to show off their slick machismo style. The Zoot Suit was the quintessential garment; high waist pants and boxy, roomy coats were flattering, as well as comfortable; the flowing look of the suit was unmistakably flashy on the dance floor giving the appearance of more substance; maybe even help getting some play from the chica’s.

Zoot Suit Riots, Zoot Suits, Los Angeles, Pachucos, Pachucas

However, the humble parents and elder familia weren’t quite as enamored by the ostentatious and flamboyant zoot suit considering them garish and bringing unwanted attention to the many anti-Mexican middle-class White Los Angelino’s. Soldiers and sailors resented zoot suiters due to the numerous yards of fabric it took to tailor them. Those who wore zoot suits were considered wasteful, unpatriotic and committing a criminal act in opposition to the code of rationing. The servicemen justified their racism as expressions of loyalty and allegiance to the war effort, judging the zoot-suited Chicano’s as un-American.

The unwarranted attacks against zoot suiters by servicemen, aided by the manipulation of media generated the impression the majority of crime was committed by zoot-suited gangsters. What originally began as a fashion statement evolved into symbols of defiance, resistance and violence. However what one must remember is the zoot suit wasn’t a Halloween costume, it was an expression of being hip, cool, suave and sophisticated; the zoot suit in and of itself was a form of politicizing independence and the homogenization of American and Mexican culture communicating freedom, confidence and self-determination.

Zoot Suiters Looking Cool


#LetOurVoicesEcho #SleepyLagoon #Incarceration #RacismThe “Sleepy Lagoon Murder” was the name Los Angeles newspapers used to describe the death of José Gallardo Díaz, who was discovered unconscious and dying on a road near a swimming hole (known as the Sleepy Lagoon) in Commerce, California, on the morning of August 2, 1942. Diaz was taken by ambulance to Los Angeles County General Hospital, where he died shortly afterward, without regaining consciousness. The hospital’s autopsy showed he was inebriated from a party the previous night and had a fracture at the base of his skull. This might have been caused by repeated falls or an automobile accident. The cause of his death remains a mystery to this day. However, Los Angeles Police were quick to arrest 17 Mexican-American youths as suspects. Despite insufficient evidence, the young men were held in prison, without bail, on charges of murder. The trial ended on January 13, 1943, under the supervision of Judge Charles W. Fricke. In 30 years on the bench, Judge Charles W. Fricke reputedly sentenced more criminals to death than any of his colleagues and presided over some of the flashiest cases in Los Angeles. Judge Fricke ruled he didn’t think the boys should have their hairstyle changed” since this would “make it difficult for prosecution witnesses to identify them.” It makes me wonder if having a hairstyle, with its association to the zoot suiter’s and lawlessness, was all it took to end up in jail for murder in 1943.

#LetOurVoicesEcho #Racism #SleepyLagoon #JoseDiaz1942

#LetOurVoicesEcho #Racism #SleepyLagoon 3

Mexican Americans arrested after Zoot Suit Riots, 1943

According to White people “They all look alike anyway”, so let’s go back to the beginning; “Mexican’s, who cares, so what”… Within a couple of weeks the Grand Jury was presented with statistics by the sheriff’s dept. According to the report; data gradually increased from a sympathetic angle and escalated to downright racial bias creating a parallel of Latino ancestors crossing the ice bridge from Asia to North America; in essence, drawing the conclusion Mexican’s were cousins to those dirty Japanese who attacked Pearl Harbor. “The Indian, from Alaska to Patagonia, is evidently Oriental in background – at least he shows many of the Oriental characteristics, especially so in his utter disregard for the value of life.”

It’s estimated between 300 and 400 people were arrested but police narrowed their investigation down to 40 members of the 38th Street group. Eighteen were able to retain private representations and acquitted, however, the other 22 defendants were forced to depend on a mere 7 attorney amongst them who weren’t allowed to confer with their clients. Talk about hitting the jackpot…

Nine of the defendants were convicted of second-degree murder and sentenced to serve time in San Quentin Prison. The rest of the suspects were charged with lesser offenses and incarcerated in the Los Angeles County Jail. In October 1944, the state Court of Appeals unanimously decided the evidence was not sufficient to sustain a guilty verdict. It reversed the 12 defendants’ convictions in People v Zammora 66 Cal.App.2d 166. The appeals court also criticized the trial judge, Judge Fricke for his bias and mishandling of the case which is considered a precursor to the Zoot Suit Riots of 1943.

#LetOurVoicesEcho #Racism #SleepyLagoon

The Sleepy Lagoon Murder case was built on deliberate bad faith police manipulation; severely beating defendants into giving false confessions, irreparable misidentification by so-called witnesses and the balance of unethical suggestiveness from the prosecutor and sheriff’s dept.

When arrests have progressed through the judicial system to the point which the accused is actually brought to trial, the natural inclination is to believe the defendant committed the crime. Why else would they be on trial? So rather than the presumption-of-innocence, the 22 were tried on the presumption-of-guilt.

The premise of this sentence is zoot suiters are the ones who are supposed to be taught in this fight. It implies xenophobic mindset towards the Latinos because even if servicemen lost a battle overseas, the journalists would not describe it as “learn a lesson”.

#LetOurVoicesEcho #ZootSuitRiots 12

Pachucas being arrested during Zoot Suit Riots.

Migrant workers from Mexico were wanted when business was good but were expected to return to Mexico the moment the economy began to falter. The Mexican’s knew if they were willing to work harder, not challenge the political, social, or economic system they could survive in the U.S. although their standard of living would be less than that of the Whites.

The media characterized Mexican’s as simpleminded, gangster delinquents who openly defied US values and customs; the rational being “Mexican Americans had inherited their `naturally violent′ tendencies from the bloodthirsty Aztecs′ of Mexico who were said to have practiced human sacrifice centuries ago” and “would forever retain wild and violent tendencies no matter how much education or training he might receive. What the press neglected to inform the public was between 250,000 and 500,000 Hispanic Americans served in the Armed Forces comprising 2.3% to 4.7% of the Army.

The press having condoned the attacks ignored the fact most of the zoot suit defendants held down ordinary working class jobs and the servicemen who attacked them were deemed heroes both here and abroad. Racial profiling isn’t a new thing nor is the theory of; does it matter who goes to jail as long as we convict someone, anyone…

Interestingly enough, after Japan formally surrendered Sept. 2, 1945 and the US began the recuperation process “Large double breasted baggy suits with high waists, pleated trousers and wide brim hats returned to fashion just as they were in the 1930’s but now with a taste of the zoot in them as well.”

ZOOT SUIT WARS

Mexican-Americans Risked Their Lives Wearing Zoot Suits | History Of | Racked

The Zoot Suit Riots: A Race Issue

How Anti-Mexican Racism in L.A. Caused the Zoot Suit Riots | History

The Zoot Suit Riots

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Kristeen Irigoyen-Hernandez
Human Rights Advocate, Researcher/Chronological Archivist and member in good standing with the Constitution First Amendment Press Association (CFAPA.org)

1adam12 – 1adam12 – We got Negros and Mexicans – Send back-up

Kristeen Irigoyen-Hernandez aka Lady2Soothe

Mother’s Day 5-13-18
My son, Rudy TwoMoon and his wife, Dr. Julie TwoMoon have 3 kids. Those 3 kids have friends. So about 8-10 friends were at the house, actually, they pretty much have an open door policy for everyone, kids included. There are 2 signs posted, one on the front window facing out, the other facing in, both at eye level with house rules. They say things like No drugs, No alcohol, No fighting, be respectful of the house and neighbors, No littering, No loud music, No racing cars up and down the street, only park in front of the house etc. My son enforces these laws without question, no exceptions to the rules, period.

Anyway, my son looks out the window and the cops are talking to 2 of the kids, getting their ID. So my son goes out and asks what the problem is and the cop was very nice and said the neighbor called the police claiming she was in fear of her life because there is always kids at the house and she was afraid they were going to come in the middle of the night and rape and kill her.

The cop is kinda rolling his eyes like “wtf”, so my son explains the rules and the cops’ like “cool” then leaves.

My son Rudy goes across the street to talk to the White lady and find out if something happened. The White lady calls the police back and tells them he was threatening her on HER property, so my son talks loud enough so dispatch could hear. “No I’m not threatening her, and because I don’t want police coming here and me getting shot I’m going back across the street till the police get here”

The same officer comes back and this time my son and his wife go out. Dr. Julie asks White lady “What is it we can do to make you feel comfortable and safe” The White lady turns the question back around and says “Well how would you feel, what would make you feel safe in your own home?” Wife tells her “this isn’t about what makes me feel safe, I want to know what we can do to make you feel safe” White lady goes back to her same question avoiding wifes’ question. The cop is rolling his eyes and they walk back across the street in front of my son’s house. The cop asks how long have you lived here. Son “13 years” – “Well how long has she lived here?” – Son “about 6 or 7 months”. The cop rolls his eye again, apologizes, and says “This is ridiculous; unfortunately when someone calls we have to come out.”

That’s the end, but even though it won’t happen again tonight, my son expects she’ll wait until she thinks that cop is off-duty and will try again.

Bet the White lady thought she’d pull off a Becky (is that what we’re calling Ms. Raisin potato salad from the Barbecuing While Black video?) expecting better results. I hope the neighbor is monitoring my son’s FB page.

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Kristeen Irigoyen-Hernandez
Human Rights Advocate, Researcher/Chronological Archivist and member in good standing with the Constitution First Amendment Press Association (CFAPA.org)